More new products!

In my quest to add variety to our meals, this week I have 2 new companies to try!

The first one in fairness, I did order from a few weeks ago! Compared to the other online shops I’ve done, I found this one to be very slow in comparison. Over 2 weeks for my order to arrive compared to a couple of days! The say though that the best things in life are worth waiting for! So what is the product? Skinny sauces from The Skinny Company!

Since starting with Slimming World I’ve almost given up on sauces, opting for using my syns on other things.

After over 2 years, I felt the need to zing up my food so when I saw these on Facebook, I thought why not give them a try!

I decided to go for a big variety. With summer around the corner we will be having more salads and Braai’s, but also with the good old British weather I’ll be having roasts and baked dishes too.

I opted for honey & mustard, thousand island, bbq, mayonnaise, and a few more! At zero syns it would be rude not to! Check out my video to see the whole haul!

I’ve also bought the chocolate sauce. What amazed me was that for 100g it is equivalent to under 4 cubes of sugar. This compares with other brands like Nutella which are around 57 cubes! That is a staggering saving!

I’m looking forward to getting creative with that product!

Last night I decided to try my first bottle!

At the weekend I also visited a spring fair locally where I bought my second new product! Heck chicken burgers! At 1 syn a burger I had to try them!

Wow the zingy chicken was lovely . With a splash of honey and mustard sauce, it was like going out for a full fat burger.

I’m looking forward to trying the bbq one out tonight now!

It’s amazing how much of a routine we can get into with our food! By just changing a few items in your shopping back, you can reignite your taste buds!

So what’s new in your basket this week?

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Why are short weeks so long?

A friend reminded me of this today and she is spot on!

Today is the last working day of our week! Monday was a bank holiday, so why has it taken so long to get to Friday?

It’s one of the mysteries of life? Surely 4 days is less than 5! So on that basis tomorrow should have arrived sooner!

I have some theories! Is it because we are so relaxed from our long weekend that it takes us longer to get back into work? Is it the extra sleep we had that our bodies want more? Or is it just that we enjoy being off more than we enjoy being at work ?

I wonder if people on shifts get the same feeling ?

Whatever the reason, I am so so glad it is Friday!

This said, I do love it when you have a bank holiday! Obviously it means I get more time off, but for me there is another reason!

Bank holidays mean that people are more likely to tag leave onto the break! That then means one important thing – I get a seat on the train to work! Woo hoo!

It might be a small thing, but believe me, it means a lot! No standing squashed up to the person next to you! No listening in to other people’s conversations, being able to write my blog etc etc.

With Easter being late this year it falls only a week before May Day. Then it’s not long until Whitsun! Ooh how exciting! There is hope that for a few days over the next month I will be able to have a relaxing trip to work!

I’ve probably jinxed it now. There will be cancelled trains etc and I’ll be back to standing. Ah well, it’s like the lottery. You have to have a dream and live in hope!

Sometimes it’s the small pleasures in life that make the biggest difference!

Have a good weekend x

What a fab weekend

I can’t believe it’s back to work again so soon. This weekend has been amazing. There are 3 reasons why it was so special:

1) A 4 day weekend

2) The sun was out

3) It was hubbys birthday

The 3 combined meant we had a fun filled weekend.

As you know, we both have a very early start during the week. To be able to wake up when we wanted to, relax in bed with a couple of cups of tea, and getting up when we wanted was magical. The dogs loved it too. Especially Lola who isn’t a morning girl.

Friday we decided to go into Birmingham for the day. A bit odd you may think for people who travel there everyday for work! Whilst we work there, we never really go into the centre.

With the worlds biggest Primark, hubby was intrigued as to what it was like. I needed to get him a birthday present from my parents do this seemed like to perfect excuse to go.

I have to say, shopping for men’s clothes is a nightmare. He wanted a lightweights jacket. Do you think we could find one? It was so hard! It seems that men only get a limited amount of space in stores! Very frustrating!

As hubby isn’t a shopper, we agreed we would get his things together, then he would go off and do some photography around the city while I shopped for me!

Check out what we bought here !

After a few hours we met up and had lunch on the canal at Marco Pierre White Restaurant- Bardolinos! It was so lovely to chill out and enjoy a nice late lunch together!

Saturday was even more chilled which just a hair cut for me before heading out to Hubbys favourite Thai restaurant for Dinner.

Sunday was his actual birthday so after another lazy start, we went off for a nice long walk around Charlecote. With the warmth of the sun, it was a perfect day out!

In the evening we celebrated with friends at their house.

The last day of the weekend was equally as chilled! We visited a museum at our local airfield which was a training airfield for British, Canadian, American and Belgium RAF. Reading stories of bravery and lives lost, it was very humbling. A spot of brunch at the cafe followed by a bit of gardening and a braai, it certainly had been a magical weekend!

Now I’m back on the train and it will soon be a distant memory, but at least they will be good memories!

Have a great week.

Another new product for me – Lo-Dough!

So what is Lo-Dough I hear you ask? Well, it’s a completely unusual bread or pastry alternative.

I’d seen it advertised on Facebook for a while now but was never sure. For one, I thought it was expensive, but when I saw they had a 10% off voucher, I decided to google it.

It seemed to be a very good product and low in syns, so thought I should give it a go.

There was another reason to! The ingredients, or to be precise, one in particular. So what is it made from?

Water, Wheat fibre (gluten free), Dried Free Range Egg White, Stabiliser (E464), Konjac Flour, Psyllium Husk Powder, Salt.

My hubby follows a diet during the week, which he picked up from his native South Africa – The Banting Diet!

The basic principle is that you don’t eat carbs or sugar!

One ingredient they recommend as an alternative is Psyllium Husk. I’ve bought it and used it to make a bread alternative etc for him! It’s expensive!! This put this product cost into perspective for me.

It comes in packs of 2 in the shape of a circle, around 8″ wide. A pack of 6 costs £14, so with 10% off it came in at approx £2.30 a piece!

I looked at their website again!

https://lodough.co/

It was a lot more versatile than just being used as a pizza base alternative. This excited me!

I quickly put my order in. Within an hour I got an email back saying it had been dispatched! Wow, what service!

It arrived very quickly and I couldn’t wait to try it!

It’s extremely light and doesn’t roll out, which can make you a bit nervous to begin with.

I decided for my first try, I would revisit a childhood favourite- egg custard!

See how it turned out on my YouTube channel.

I was surprised at how it tasted.

Next, I thought I should go back to basics and do the pizza!

My hubby was blown away by it. The base really worked. Better still at only 2 syns on SW and fitting in with the Banting diet, it meant it was something both of us could enjoy!

Every month we get a magazine from Tesco. My hubby has started to take a real interest in it. So much so, he actually cooked 2 meals for me recently from them! He never cooks! I have a lot to thank Tesco for, that’s for sure!!

In a recent magazine, he spotted a Mexican Pizza recipe and suggested we use the Lo-Dough to make it! It looks like he now has the Lo-Dough bug too! Possibly something for dinner next week. Who knows !

My next recipe is going to be a chocolate brownie. Instead of using it as it is, you make it into breadcrumbs. I can’t wait to see what it comes out like!

If you want to try it too, use discount code RECIPES10 to get 10% off!

After avoiding it for so long, it’s now definitely a product which I will use regularly. @Lo-Dough is certainly an amazing product.

Give it a try and let me know how you get on!

On my pizza video, I also give you a review of another new product that you MUST try! Misfits is a nutritious, high protein snack. They have a fab offer on at the moment where you can get a taster pack for only £3 instead of £11.99 with the cost Taste3!

https://missfitsnutrition.com/collections/all

Don’t forget to subscribe to my YouTube channel to see other recipes and products.

Worlds biggest PRIMARK has opened in Birmingham

Yesterday saw the opening of the worlds biggest Primark store in the world.

I’m not a great shopper but as I was working near there, I decided to pop in on my way home to have a look!

As I walked up to what used to be the old Pavilion shopping centre I was blown away. As I walked through the doors, I just couldn’t believe the transformation. It was HUGE!

I have never seen a place like it. This wasn’t just a shop, it was a whole day out! Sadly I only had about 40 minutes, so I quickly made my way around as much as I could!

I certainly didn’t get to see it all! It’s too vast! What I did see as soon as I walked through the doors was a nail and hair bar! Very trendy!

There is also a barbers on the ground floor for the men!

A place to get personalised t-shirts, a Disney cafe, place to chill and charge phones and so many clothes, accessories etc!

What I liked was it felt spacious. You were not bumping into people!

There are so many checkouts so you don’t have to worry about queues!

In my short time I did manage to pick out 16 items which you can see on my YouTube channel here:

The store is over 5 floors. It’s been designed very well, with great views down the floors from the escalators.

There are water fountains around which after hours of shopping in there, you will be very grateful for that!

As I said, I only had a very short time, but I’m so impressed, I’m planning a second trip soon. Hubby wants to come and see the menswear section, but I may have to leave him in the cafe while I explore the ladies section. I feel it may take me many hours!

So if you are local, why not pop along and see what you think !

It’s time to try something new!

As with most things in life, if you do something long enough you can get into a rut!

I have been on Slimming World now for over 2 years, and food is no exception to that. Don’t get me wrong, just joining Slimming World opened up a whole new array of goods. Who knew about quark before Slimming World? I didn’t. And now I have it every day. I absolutely love it! It is fair to say, I think it has transformed my life. I use it for breakfast, sauces, desserts, dips etc. You name it, I’ve probably used it for something. Its also a free food on the plan. Bonus!

Another new food for me was Grapenuts. Great to add into yoghurts and are a HEB. That was 2 years ago, and I have since kept to the same sort of food groups. Don’t get me wrong, I am very good at making different recipes up, and being creative as my Youtube Channel will show, but as my weight has sort of settled down, I wanted to try and see if I could find other food items out there!

The best place to find new things is certainly by staying to group, but also social media is a good place to look.

The last 2 months, I decided to start pushing myself to try something new every few weeks.

The first one was by complete accident. My mum bought a health bar but didn’t want it, so gave it to me. It had been sitting in my bag for a few weeks! With SW you can have up to 15 syns a day, but I always try to avoid syns. The only time I really allow myself to have them is at the weekend for my @slimlinewine. At 3.5 syns for 125 ml, I can enjoy a good quality wine, and still protect my weight!

I had been looking at this bar in my bag but too nervous to eat it! It was going to be so high in syns wasn’t it! I was hungry one day at work, but was avoiding the biscuits and chocolate. I decided to have a look on the SW App to see the syns of this bar. It was 11 syns! I decided I should go for it. It sounded a lot, but it was in my syns so why not! I’m so glad I did, as it was absolutely delicious. Packed full of nuts, it really filled me up for the rest of the day until dinner!

It got me thinking about what other snacks were out there that would fill me up, but not break the syns bank. 11 syns is very high for me, but surely there must be other foods out there not so high that I could enjoy.

I was looking through Facebook the other day and came across an advert for Missfits. @Missfitsnutrition they sell protein snacks and shakes, which are also suitable for vegans. I decided to have a look on their site. They were formed in 2016 by a group of ladies who felt there wasn’t much out there for ladies looking for protein items.

They were offering a taster pack for £3 from £11.99. I thought this was too good an opportunity not to explore. I looked on the SW App for their syns, but couldn’t find them. I decided to buy them anyway. I could work out the syns when I get them!

Now I have to say, the service from start to finish has been absolutely excellent! When I put my order in, it wouldn’t allow me to put in my discount code (Taste3), so I was charged the full price. When I contacted them, they immediately refunded me the difference!

Their products have no refined sugar and all natural ingredients. Delivery was free and quick. The pack arrived yesterday and I was so excited to see what was in it.

I received:
2x Chocolate Vegan Protein Multitasker (25g), 
2x Vanilla Vegan Protein Multitasker (25g),
2 x Cacao Orange Protein Wonderballs (35g),
2 x Coconut Protein Wonderballs (35g)

I was so excited to try them, but first of all checked out the syn value on the SW Syn Calculator. The shakes were 4 syns whilst the coconut wonderballs 6 and orange 5. I was really impressed.

Obviously it would be rude not to sample both flavours of wonderballs wouldn’t it! Wow, they were both delicious.

The orange flavour is a cross between a truffle and a chocolate orange, while the coconut tastes like one of my favourite childhood sweets, coconut mushrooms! I had to finish the opened bag of coconut ones last night! I was tempted to finish the orange bag too, but decided they are just too good to rush!

I haven’t tried the shakes yet, but I will be very soon. I’m planning to have them after a gym session one day!

They help you overcome your sugar craving without breaking the syn bank. Because they are high in protein, they fill you up longer too!

I was absolutely blown away by this product. If you are in the market for protein or vegan snacks or shakes, you seriously have to visit this website:

All

I’m not vegan, but these are still high on my list of must haves. I’m going to be ordering more. I’m especially interested in trying the salted caramel and cocoa ones.

I’m looking forward to getting home this evening to enjoy my orange wonderballs! I doubt the other 2 packs will be around by the end of next week. I am certainly hiding them from hubby! They are too nice to share!

So guys, for 5-6 syns you could have a really healthy, delicious, nutritious, high protein snack. Why would you use your syns on chocolate when you can have a bag of Missfits?

Give them a go with their taster pack and don’t forget to use the code to buy them for £3. You won’t regret it, I promise!

Enjoy!

A perfect weekend with friends

I’m on my way home now after an amazing weekend with friends!

Our friends live in Bridgend in Wales. After feeling very guilty about how long it’s been since we last visited them, we put a date in our diaries!

So yesterday we drove the 2 1/2 hours to see them. Now if you know me, Wales and I just don’t get on when it comes to the weather! For some reason it always rains on me! This weekend however it was kind! The sun came out. A little bit chilly, but still it was a beautiful spring day.

After arriving our friends took us out to 2 amazing beaches. The first one was in Ogmore-by-sea. So beautiful. The dogs would have loved it.

Next was Dunraven Bay – Southerndown. Again the dogs would have loved this beach, but what was stunning was the rock formations!

Both beaches are absolutely worth a visit. There is something magical about walking along the beach. Listening to the waves. I just love it. Great way to get exercise too.

We headed back to their home and enjoyed a few drinks in the garden in the spring sun. A nice Cedars gin and tonic was perfect ! Followed by a Slim Wine!

As the sun set the braai (BBQ) was lit! Steak, South African sausage were cooked to perfection by our host.

The salads to go with it were amazing. Slimming world friendly pasta dishes and salad. Even a @promise roll for garlic bread. Delicious!

It was a lovely evening catching up.

This morning after a cooked breakfast we headed home via Caerphilly Castle.

Wow, we were totally blown away by it! If you have never been I highly recommend it! I’ll post some pictures on my YouTube channel. In its prime it must have been magnificent! The entrance fee is £8.90 for adults, but well worth it!

Eventually it was time to head home.

We have had such an amazing weekend. Thank you to our hosts Derek and Michelle.

Sometimes just a night away can really recharge your batteries, and getting to visit new places is fantastic.

Here is a fuller insight to my weekend

We will certainly not be leaving it so long next time!