Hi.  I hope you enjoy my blogs.

I am a member of Slimming World, and I wanted to be able to share my experience with others to help them on their weight loss journey.

My blog will also touch on other topics to do with health and well being, which I hope you will also find of interest.

Keeping active is key to controlling your weight.  This can come in many forms.  On my blogs,IMG_1214 I will share with you some of the ways I have kept active.  I have also uploaded photos of some of my walks onto my YouTube channel.  Please take a look.  It may inspire you too.

If you do like my blogs, please ‘Like’ them and follow me.

Happy reading